About

Wellness, held with care.

The Wellness Lab began with a simple belief: people deserve experiences that are thoughtfully prepared, honestly described and supported long after they end.

We create intentional spaces for movement, reflection and connection — guided by clinicians, shaped by humility, and never rushed.

Proposed copy — placeholder pending founder approval.

A woman sits on a mossy rock in a forest stream, face turned upward

Our ethos

Human first. Always.

Respect for pace

Nobody is pushed. Readiness is honoured, and saying no is always welcome.

Honest scope

We are clear about what our experiences are — and what they are not.

Community over spectacle

Small groups, real conversation, and care that feels personal.

Founders

Meet the team.

Portrait of Kelli Grock outdoors, smiling, with greenery behind her

Kelli Grock, LMFT

Co-founder

Licensed Marriage and Family Therapist
Training in psychedelic-assisted therapy through the Integrative Psychiatry Institute

Kelli brings a relational, systems-aware lens to her work, with a focus on helping people feel grounded and supported as they explore change.

Portrait of Coreen Strozyk, smiling, in a white blouse against a floral backdrop

Coreen Strozyk, NCC, LCPC, PATP

Co-founder

Licensed Clinical Professional Counselor — Montana, Oregon and Idaho
National Certified Counselor
Certified Psychedelic-Assisted Therapy Provider through the Integrative Psychiatry Institute

Coreen centres her work on presence, careful preparation and thoughtful integration, helping people make meaning of their experiences.

Profile details subject to founder approval. Credentials are drawn from existing public materials and must be confirmed before publication.

Curious how we prepare, hold and follow up?

Explore Our Approach

Our Approach & Safety

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